HEALTH OPTIMIZATION PROGRAMS
#OPTIMIZEDAF
Health Optimization
Weight Loss Fat Burner Optimization Method
Do you want to shed pounds, burn fat, and finally reach your ideal weight? Losing weight can feel like an overwhelming challenge.
We want to show you the way to a healthier, more fit you.
Live Life Longer Longevity Optimization Method
Have you ever felt like there's more you could do to actively work towards living a longer life? If you are interested in taking precise action to live a healthy lifestyle and extend your life, Campus Motion is the place for you!
Campus Motion offers a unique programdesigned to help you live a longer, healthier life.
At Campus Motion, we believe that life is a gift—one that should be treasured and enjoyed. With the right tools and resources, you can take control of your health and extend your life.
Mind Over Matter Brain Health Optimization Method
Is it ever frustrating to have a million things to do but feel like your brain is stuck in neutral? Are you having trouble sleeping? Studies show that over 45 million Americans today experience symptoms related to brain health issues– from memory loss to lack of sleep.
At Campus Motion, we understand how important it is to take care of your brain. That’s why we’ve developed a revolutionary brain health program that uses cutting-edge technology to support optimal brain health and performance.
Our revolutionary Mind Over Matter Brain Health Method is designed to help you achieve maximum brain fitness and performance and take your brain health to the next level!
Bone Density & Bone Health Optimization Method
Dealing with osteoporosis? Osteopenia? Maybe a stress fracture, poor healing of a fracture, or non-union of a fracture? If so, this program is for you.
Arthritis & Joint Health Optimization Method
Dealing with arthritis and looking for relief? Ready to get off NSAIDs, pain medications, and try something non-pharmaceutical? If so, this program is for you.
Sleep, Stress, & Recovery Optimization Method
Not getting enough sleep? Not feeling rested in the morning? Having energy and fatigue challenges leading to lethargy and lack of productivity? If so, this program is for you.
Performance Recovery Optimization for Athletes
Baseball & Tennis
Arm Performace Recovery Program
This program is curated specifically for overhead athletes (baseball & tennis). We use a combination of thermal, cryo, vibration, and manual techniques along with corrective exercise to promote total arm recovery. This program will accelerate your arm recovery and keep you on the field or court performing at your best! Say goodbye to "dead arm" and that nagging pain in the front of your shoulder!
Runners & Cyclists
Race Week Prep Program
This program is curated specifically for runners & cyclists. This is a daily program for the week leading up to the race where we spoil your legs to get them optimized for Race Day! You've worked so hard in training to get to this point, it is now time to rest, relax, and reset! Let's activate those glutes as well!
Race Week Recovery Program
The race is over. You've succeeded and hit that new PR! Congrats! But your friend DOMS (Delayed Onset Muscle Soreness) came to visit and let me tell you, it's a rough visit. Come in daily the week after the race and let us turbocharge your recovery. What a wonderful way to thank your legs for all they've done for you!
Track Athletes
Track Performance Recovery Program
This program is curated specifically for track athletes. We use a combination of thermal, cryo, vibration, and manual techniques along with corrective exercise to keep those hamstrings and groins healthy and firing on all cylinders. Your sport requires power, speed, and explosion and your leg muscles must be up to the challenge! This is what you need to avoid those nagging hamstring, groin, and shin splint injuries. Lose a split second here, an inch or two there, and you might have costed yourself a medal. Let us help you gain that extra edge!
Injury Recovery Optimization
Hamstring Recovery Optimization Method
Just pulled your hamstring recently? Been having nagging recurring issues with your hamstring? Hamstring issues limiting your performance? If so, this program is for you.
Shin Splint Recovery Optimization Method
Pain in your shins bothering you? Having pain in your shins with running, jumping, or squatting that continues to get worse? Missing out on your favorite sport due to shin pain? If so, this program is for you.
Ankle Sprain Recovery Optimization Method
Sprained your ankle recently? Sprained your ankle a while ago but it still hurts and is limiting your performance? Sprained your ankle multiple times recently and worried about your ankle stability? If so, this program is for you.
Plantar Fascia/Achilles Recovery Optimization Method
Pain in the bottom of your foot, arch, or your heel giving you the blues? Having trouble exercising or running due to this foot/arch/heel pain? If so, this program is for you.
Shoulder Rotator
Cuff Recovery Optimization Method
Shoulder pain got you down? Everytime you reach, lift, or lie on your shoulder you feel discomfort and pain? If so, this program is for you.
Tennis Elbow Recovery Optimization Method
Tried everything for that nagging elbow pain but it's still there? Having trouble gripping things, opening jars, or turning door knobs? If so, this program is for you.